![]() In describing the experience of being “caught up” to heaven, Paul writes, “whether in the body or out of the body I do not know, God knows” ( 2 Corinthians 12:3).įor Paul, having an out-of-body experience was neither a good thing or a bad thing. God had bestowed upon this unnamed man the incredible privilege of visiting heaven. Paul boasts of a man he once knew 14 years prior to writing 2 Corinthians. You may wish to check out his work.) Does the Bible Say Anything About Depersonalization? I am not affiliated with him, but I did find his blog articles and videos insightful. He has a whole online course on this topic. (Swamy is a life coach who specializes in depersonalization and derealization. Episodes of depersonalization are simply the brain’s safest reaction to intense, chronic stress. Having committed the unpardonable sin and losing one’s “soul”. ![]() Because of our penchant for religious obsessions, we often give the depersonalization a spiritual meaning, such as: We disconnect.īut for someone with religious OCD, we may wonder if it is truly ok or “Biblical” to treat this experience as non-threatening. When things get too stressful, we dissociate. It’s really nothing more than your brain’s safety valve. That’s right, depersonalization is not dangerous. When you go to talk to your therapist about your depersonalization episodes, there’s probably one main concept he or she will suggest: learn to stop seeing your depersonalization as threatening. What Can We Do About Depersonalization and OCD? After 420 hours of nonstop obsession, depersonalization can be the brain’s attempt to shut down and take a siesta for a while. It may be in part because of the intense, chronic stress of OCD. Others experience depersonalization as something that happens “to” them unwillingly, and find it very distressing.ĭepersonalization and OCD are commonly experienced together. Some may intentionally depersonalize as a way to self-soothe (I have done this since childhood during times of great stress). Trauma-based depersonalization can be an attempt to separate one’s self from a negative, painful, or uncontrollable situation. Others experience episodes of depersonalization in response to severe, ongoing stress or outright trauma. So let’s note that hallucinogenic or psychoactive substances can be one cause for depersonalization, but it’s not the only factor. I restrict my mushroom-eating to the kind I find in the grocery store, so I have never experienced this kind of hallucinogenic depersonalization.Īnd most of my readership on this blog - being, after all, highly conscientious and scrupulous people - are probably not the type to have illegal substances hidden in secret compartments in their SUV consoles. You feel like you’re out of your body, floating, or can’t come back to earth. ![]() Eating the wrong mushrooms or smoking a bit too much of that mystery weed can suddenly make you feel separated from reality. Psychoactive substances are a classic cause for depersonalization episodes. Causes of Depersonalization in OCDĭepersonalization can have multiple causes. ![]() In this article, we’ll talk about how depersonalization and OCD interact with each other, and how Scripture gives you permission to do (most) of what your therapist may suggest. While milder forms of depersonalization can offer a sense of relief, more severe forms of depersonalization or derealization (DP/DR) can cause a lot of distress. It feels as though you are outside your body and are looking back at yourself. Suddenly, you feel a sense of detachment come over you. Your obsessions are whirring a mile a minute, and your body is so wired that you can almost feel your cells trembling. You’ve been under severe anxiety all day.
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